Cyber attacks also attack people’s mental health

I feel violated. Last year, my friend, “Sarah” asked to meet me at a café. It’s not her real name, yet names are at the crux of this opinion piece. When I saw her, I instantly knew something was wrong. She was picking her thumbs, moving in a stilted, jittery...

What is Authentic Power?

If you Google the term “Authentic Power”, you’ll see: extensive research has been done on it, books have been written on the topic, andbloggers have blogged about it.Authentic Power is taking the world by storm because it can be harnessed by absolutely everyone to help them live a fulfilling, exciting...

Create growth mindset

The dictionary definition of mindset reads as “a person’s way of thinking and their opinions” yet our mindset is so much more than that. In fact it is the single most important factor in our life. Mindset is the key that holds the state of our body, our health, our...

It is time for the era of understanding

How do you view refugees as immigrants? Do you see a group of people who will spend their life on welfare, a burden to the nation? Or Do you see a group of people who have risked everything for their basic human right and will work hard in their new...